Lower Lights Sangha

October 13, 2017

Episode 10: Lower Lights Sangha

Mariners throughout history have used the "upper lights"–stars, moon and sun–to guide them across the open oceans. But it is the final stretch of the journey into harbor that is often the most perilous. Thomas shares in this episode the meaning of "lower lights", how we can be lights to one another on the path, as well as the crucial role of sangha in mindfulness practice. 

Subscribe:  Apple Podcast  |  Google Play  |   Stitcher  |  Spotify  |   RSS