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Body, Mind, Spirit Yoga
December 27, 2017
Gloria Pak
Body, Mind, Spirit Yoga
Gloria Pak
December 27, 2017

Body, Mind, Spirit Yoga

Gloria Pak
December 27, 2017

December 27, 2017

Episode 35: Body, Mind, Spirit Yoga

It's that time again–a longer, deeper guided meditation to support your ongoing practice. In this episode, Thomas leads a body-mind-spirit yogic "stretch" to help you inhabit ALL OF YOU a little more fully, freely, and joyfully.

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Newer PostShinzen Young, Part 1
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