Our monthly extended meditation: practicing without effort. Enjoy this guided tour of awareness while doing any activity you please. Maybe don’t try to operate any heavy machinery on your first listen!
We can become an alembic—the alchemical vessel—that can withstand enough heat and pressure to transform our most challenging life experiences into pure gold.
Listen in for some practical advice on how to “empty out hell” in your own life and others.
This week we dive a bit deeper into practice by taking refuge in the presence of a being whom we deeply trust.